talkSPORT’s team of betting experts have rounded up all the best free bets and sign-up betting offers for both new and existing customers for Football, Horse Racing, and all other sports.

🏆 The Open Offers 2025

🥊  Usyk v Dubois Offers 2025

talkSPORT BET – Pick your winner 50/1* CLAIM HERE

🏆 Latest Free Bet Offers July 2025

1. SBK – Bet £10 Get £40 in free bets* – CLAIM HERE

£40 in free bets could be yours to use across Football and Horse Racing when you create a new account with SBK.

2. Spreadex – Bet £10 Get £60 in free bets* – CLAIM HERE

Yes, you read that right. You can get £60 in free bets when you sign up to Spreadex, which will be available across usual markets and spread markets.

3. Betfred – Bet £10 get £50 in free bets* – CLAIM HERE

One of the UK’s biggest betting brands, Betfred give customers £50 in free bets when you place a £10 bet.

4. Tote – Bet £10 Get £30 In Free Bets and 20 Free Spins* – CLAIM HERE

Receive £20 Tote Credit, £10 Free Sports Bet, and 20 Free Spins on Big Bass Bonanza 

5. talkSPORT BET – Bet £10 Get £30* – CLAIM HERE

Yes that’s right, we have our own bookmaker now, and you can get £30 in free bets to use across bet builders, accumulator,s and lucky dip, when you sign up and place a £10 bet.

6. Ladbrokes – Bet £10 on Sports get £40 in Free Bets* CLAIM HERE

Bet £10 on Sports and get £40 in free bets to use across all sports when you sign up!

7. Sky Bet  Bet anything and get £30 in free bets* – CLAIM HERE

Famous for Super6 and sponsorship of the EFL, Sky Bet are offering new customers £30 in free bets when you sign up and place a bet.

8. Midnite – Bet £10 Get £20 + 50 free spins* – CLAIM HERE

This Midnite offer is offering 50 free spins alongside £20 in free bets when betting only a tenner.

9. Paddy Power – Bet £10 and get £50 in free bets* – CLAIM HERE

Famous for their clever marketing campaigns and hilarious social media posts, Paddy Power also have a very kind sign up offer where you can get £50 in free Football bets.

10. bet365 – Bet £10, Get £30 in Free Bets* – CLAIM HERE

bet365 are one of the most popular bookies in the UK, with thousands of markets available for each football match, Get £30 in free bets when you create a new account via this link.

11. AK Bets 25% Up To £100 Winnings Boost* CLAIM HERE

AK Bets are offering a winnings boost of 25% up to £100 when new players sign up via this link.

12. BetMGM – Bet £10 get £40 in Free Bets* CLAIM HERE

One of the newest bookmakers in the UK have a generous ‘bet £10 get £40’ sign up offer for new players. They may be new, but they are here to stay, and we’re sure you’ve seen their Chris Rock adverts on TV already.

13. William HillBet £10 and get £40 in Free Bets* CLAIM HERE

One of the biggest names in UK Betting, thousands of markets available for various sports and boosts within multiple football matches. Get £40 in free bets when you deposit and place a £10 bet

14. PuntIt – Get £20 in bonuses when you bet £10* CLAIM HERE

Bet £10 and Get £20 in bonuses when you sign up to this new bookmaker

15. PricedUp – Bet £40 get £20* CLAIM HERE

Bet £40 and Get a £20 free bet when you sign up to this new bookmaker

16. Copybet – Bet £20 Get £20 In Free Bets* – CLAIM HERE

Bet £20 and Get £20 in free bets when you sign up to this new bookmaker

17. Kwiff – Bet £10 Get £30 in FREE Bets – CLAIM HERE

Bet £10 and Get £30 in free bets when you sign up to this new bookmaker

18. BetRino – Bet £10 Get £30 in free bets* – CLAIM HERE

There’s a chance you haven’t heard of this new kid on the block, so get involved and claim £30 in free bets!

19. BetMaze – Bet £20 and get a £20 free bet* – CLAIM HERE

Get a £20 free bet to use on any football match by signing up to BetMaze.

🏆 Best Free Bets & sign up offers for new customers July 2025

  1. Tote – Bet £10 Get £30 + 20 Free Spins – CLAIM HERE
  2. Betfair – Bet £10 Get £50 In Multiple Bets* – CLAIM HERE
  3. Spreadex – Bet £10 Get £60* – CLAIM HERE
  4. NRG Bet – Bet £20 get £10 free bet- CLAIM HERE

⚽ Best Football Betting Sign up Offers

  1. Betway – £30 matched free bet + 100 free spins* – CLAIM HERE
  2. Betano – Bet £10 Get £30* – CLAIM HERE
  3. Sky Bet – Get £30 in free bets when you bet anything* – CLAIM HERE
  4. Parimatch – Bet £10 Get £30 In Free Bets* – CLAIM HERE
  5. Bet Victor – Bet £10 get £40 in free football bets* – CLAIM HERE

If you’re looking to bet on football check out our top-rated football betting sites

More free bet offers at UK betting sites

Paddy Power – Bet £5 Get £30 on horse racing* – CLAIM HERE

Bet £5 on the Sportsbook and get £30 in free bets.

Read our Paddy Power review.

Betfair Bet £10 Get £50 in Free Bets* – CLAIM HERE

Get £50 in multiples free bets with Betfair.

bet365 – Bet £10 Get £30 in Free Bets* – CLAIM HERE

Get £30 in free bets from just a £10 deposit and bet with the world’s leading bookmaker.

Read our bet365 review.

Sky Bet – Bet anything and get £30 in free bets* – CLAIM HERE

Get £30 in free bets to use when you place your first bet of any amount.

Read our Sky Bet review.

10bet – 100% up to £50 welcome bonus* – CLAIM HERE

Get up to £50 in bonus funds as a new 10bet player.

Read our 10bet review.

Check out this page to see all the best betting offers for existing customers.

🎰 Top Casino Offers

What is a free bet?

A free bet is a promotion offered by best betting sites that allows you to place a wager without using your own money. It provides a great opportunity for new or existing customers to explore betting markets with reduced financial risk.

While you typically won’t be able to withdraw the value of the free bet itself, any winnings you make from it are usually yours to keep.

Free bets are often reserved for new account offers, but they can be made available to all players around major sporting events like the Champions League, FIFA World Cup, Wimbledon, Open Championship golf and other high-profile events.

Certain horse racing events like the Derby or the Cheltenham Festival can also see plenty of free bets become available. Bookmakers often use these occasions to offer generous incentives, making it the ideal time for players to cash in. 

Some of the event specific free bets are available to new and existing customers. This is in direct contrast to welcome bonus free bets that are only available to customers opening a new account. If you use your free bet wisely, it can offer genuine value.

How do free bet offers work?

Free bet offers allow you to place bets using promotional credit instead of your own cash. 

In most cases, you’ll need to meet certain qualifying requirements to claim your free bet. An example would be to place a first bet of a certain amount, such as £10 at odds of even money (2.0). Once you’ve satisfied the qualifying criteria, the bookmaker will credit your account with your free bet.

As a customer, this means you can enjoy placing wagers without risking your own money. You could also be more speculative – as it is a no lose situation – and place your free bet on a long shot outcome at higher odds for large winnings.

There are things to be careful of when claiming free bets. As we’ve mentioned, always check the minimum odds on your qualifying bet. Also, be sure to look for any restrictions on deposit methods, as it is becoming increasingly popular for bookmakers to exclude players who deposit with e-wallets and certain prepaid cards. 

A general rule for any free bet is to always read the terms and conditions carefully to ensure you get the most value from the offer.

Types of free bets

There are several types of free bets. Each offers unique advantages depending on your betting preferences, but not all free bets are equal. So, below is a breakdown of the different and most common types of free bets:

Matched free bets

A matched free bet is when the bookmaker matches your first/qualifying bet with a free bet of the same value. For example, it could be bet £10, get a £10 free bet. 

Money back free bets

Often referred to as a risk-free bet, a money back offer refunds your stake (usually as a free bet) if your initial bet loses. So, if you place your risk-free bet and it wins, that’s it, you keep your winnings. While if your risk-free bet loses, you get your money back as a free bet to have a second go.

No deposit free bets

No deposit free bets are incredibly rare. These are given without requiring any upfront deposit or wager. These types of wagers are a great way to try out a bookmaker completely free of charge, but like we’ve mentioned, they are not easy to find.

Acca insurance

An acca insurance free bet is awarded if one leg of your accumulator (acca) bet loses.

There is always qualifying criteria; this will include a maximum refund – generally up to a tenner, min odds (1/2 for example) and a minimum amount of legs in your acca bet – usually around four or five. This offer is perfect for fans of multi-leg bets like your regular Saturday afternoon football acca.

Important considerations for choosing a free bet bonus

Before claiming a free bet, it’s important to understand there are lots of criteria you have to follow in order to maximise your winnings and not miss out on claiming your free bets. We’ve listed some of the most important things you need to look out for below: 

Only use trusted and licensed bookies

The most common and obvious rule to abide by when betting is safety. Always ensure the bookmaker is licensed by the UK Gambling Commission (UKGC). All our listed bookies are UKGC-licensed for your protection.

Pick a free bet type that suits you

Choose an offer that aligns with your betting style. For instance, acca insurance suits multi-leg bettors, while no deposit bets are great for casual players who are risk averse.

Matched free bets are also a good way to try out a sportsbook without risking too much of your own money. 

Minimum odds

Most free bet promotions have minimum odds requirements for qualifying bets and some even for using the free bet. Always check the terms and conditions of the odds.

For example, the bookmakers may stipulate that your qualifying bet has to be placed at minimum odds of even money (2.0). 

Although not as frequent, there can also be minimum odds requirements on the free bets, so be sure to check that as well. All sportsbooks differ, so carefully check the individual terms and conditions of each offer. 

Expiration date

Another pitfall is the free bet expiry date. This can apply to the amount of time you have to place your qualifying bet, and also to the amount of time you have to use your free bets.

First, if you are a new customer looking to claim a free bet, it is always wise to know what you are going to bet on before you open your account. You may have three days to place your qualifying bet, so there is no point signing up on a Monday and waiting until Friday to place your qualifying bet.

Second, free bets often expire within 7 to 30 days – sometimes less. Make sure you use them before they’re gone. Remember – free bets don’t last forever. 

Wagering requirements

Some winnings from free bets may be subject to further wagering requirements before you can withdraw them. Look for low or no rollover requirements for better value. 

Another wagering requirement to look out for is on deposit bonuses. This could be wagering your deposit and your bonus two or three times before you are eligible to withdraw it. In fairness, this is more common with casino deposit bonuses than it is with sportsbooks, but it’s not unheard of.  

Other terms and conditions

As we alluded to earlier, always check the T+C’s for restrictions. These restrictions can be on a particular sport, markets, bet types, or payment methods. 

One of the more common restrictions is to exclude players who make deposits made via Skrill or Neteller. Usually, using your Debit card or Google or Apple Pay is the safest way to ensure you qualify.

There can also be minimum deposit amounts, they usually amount to the value of your qualifying bet, but not always. Qualifying for free bets can often require you to deposit the correct amount for the promotion on your first deposit only, so be sure to get that bit right in order to get your free bets.

The offer will always state that T&Cs apply, so be sure to check them and make sure you fully understand them.

How to claim free bets

Claiming a free bet is usually straightforward. But not everyone is an experienced gambler, so we have put together a simple to follow guide below:

  1. Find a trusted bookmaker with a suitable free bet offer that is licensed by the UKGC.
  2. Read the T&Cs to understand what’s required.
  3. Sign up through the online website or download the app.
  4. Complete the KYC verifying process.
  5. Make your qualifying deposit.
  6. Place your qualifying bet.
  7. Receive your free bet or bonus credit (usually awarded on qualifying bet settlement).
  8. Use the free bet on an eligible sport or event within the time frame stated by the bookmaker.

Again, we can’t stress how important it is to always double-check the details of the offer to avoid missing out due to a technicality or something basic that can easily be avoided.

FAQ

1. What is the best type of free bet?

The best type of free bet usually depends on your betting style. Our preference is for matched free bet offers, as they provide good value for regular bettors.

No deposit bets are great, but rare. While acca insurance free bets are perfect for Saturday afternoon football acca bettors.

2. What is a stake not returned bet (SNR)?

Stake not returned means that when you win using a free bet, you only keep the profit. So if your free bet is valued at £5, and it won you £10 (from odds of 2/1), you would only get the £10 winnings as the (£5) stake is not returned.

You would get £15 back (£5 stake + £10 winnings) if you wagered using your own money. This is pretty much standard practice across the whole of the gambling industry for free bets.

3. Can I use free bets on multiple bookies at the same time?

Yes, you can use free bet promotions from multiple licensed bookmakers at the same time.

If you are going to open multiple accounts to claim free bets, it may be advisable to keep accurate records to make sure your free bets don’t expire.

4. Can I withdraw free bets?

No, free bets can’t be withdrawn. Only the winnings generated from the bets can usually be cashed out. 

5. Do free bets expire?

Yes, most free bets have an expiry date. It is generally 7 to 30 days after being credited. Always check the terms before you claim the offer and make sure you have plenty of opportunity and time to use your free bets before they expire.

6. Can I make money from free bets?

Yes, you absolutely can make money from free bets, especially when used strategically.

An example could be to bet on both sides of a two-way outcome event with two free bets, guaranteeing one free bet would win. Just be aware of wagering requirements and odds restrictions.

7. Which events can I get free bet offers for?

For many UK sporting events, operators like bet365, Betfair, or Paddy Power will offer:

  • Premier League free bets
  • Cheltenham free bets
  • Boxing free bets
  • Big races and meetings

can compare multiple options like in the example here: two different free bet offers to give you £30 in free bets, option a) requires a £10 deposit, and option b) requires a £5 deposit we would recommend choosing option a.

Free bet casino offers

talkSport has a dedicated page for all casino bonuses where you can also see our list of the best online casinos and their features.

About the author

Greg Lea

Greg Lea is a freelance football writer from London. He predominantly covers the Premier League and has had work published by the Guardian, FourFourTwo, ESPN and others.

Follow Greg on X: @GregLeaFootball


Terms and Conditions for free bet offers listed here

talkSPORT BET – Usyk v Dubois – 50/1 Pick your winner – 18+ New customers only. Opt in and bet max £1 on Daniel Dubois OR Oleksandr Usyk – To Win the Fight by 20:00 on 19/07/2025. Get Enhanced odds paid in Free Bets, which expire in 7 days after accreditation. Click for T&Cs. GambleAware.org. Please gamble responsibly.

Tote – Bet £10 Get £30 In Free Bets and 20 Free Spins – New customers online only. Eligibility restrictions apply. One welcome offer per customer. Bet a minimum of £/€10 at odds of 1/1 (2.0) or greater across sports or racing (if EW then min £/€10 Win + £/€10 Place) within 7 days of registration to qualify. Receive £/€20 Tote Credit, £/€10 sports Free Bet and 20 Free Spins on Big Bass Bonanza within 48 hours of qualifying bet settlement. Qualifying bet is the first racing pool or sports bet added to the bet slip. 7-day expiry. 18+. Full T&Cs apply. Gambleaware.org.

Spreadex – Bet £10 Get £60 – Spread betting losses can exceed deposit. 18+ www.gambleaware.org. Place a £10 fixed odds bet at minimum odds of 1/2 and get 3 x £10 free fixed odds bets, 3 x £5 Total Goals football spread bets and 3 x £5 Winning Favourites spread bets and a £1 racing Race Index spread bet.

Betfred – Bet £10 get £50 in free bets – New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility exclusions & T&Cs Apply. Eligibility & payment exclusions apply. Full T&Cs apply.

SBK – Bet £10 Get £40 – New UK customers only. Min £10 first deposit using Debit Card or Bank Transfer. Place a bet of £10 at min odds of 2.0 and get a £10 Football Bet Builder token upon settlement. A £10 Multiple, £5 Horse Racing Multiple, and £5 Football Bet Builder token after 24 hours. A further £10 Multiple token after 48 hours. Minimum 3 legs. Full T&Cs apply. 18+. BeGambleAware.org.

BetVictor – Bet £10 Get £40 – 18+ New customers only. Opt in, bet £10  on any football market at minimum 1/1 odds within 7 days of registration. No cash out. Get £40 in Free Bets on selected events. Free Bets expire in 7 days. T&Cs apply. gambleaware.org | Please gamble responsibly

talkSPORT BET – Bet £10 Get £30 – 18+ New customers only. Opt in & bet £10+ via mobile on any football market at 2.00+ odds within 7 days. No Cash out. Get 6x £5 Free Bets on selected markets. Free bets expire in 7 days. Card payments & Apple Pay only. T&Cs apply. GambleAware.org | Please gamble responsibly

Ladbrokes – Bet £10 Get £30 – 18+. New UK & ROI customers. Min first deposit £10 and place win or each-way bet within 14 days of account registration at min odds 1/2 to get 4 x £10 free bets. Restrictions & T&Cs apply.

Sky Bet – Bet x and get £30 in free bets – New customers only. First single & E/W bet only. Odds of 1/1 or greater. 3 X £10 bet tokens. Free bet stakes not included in returns. Free bets exclude virtuals. Free bets are non withdrawable. Free bets expire after 30 days. Eligibility restrictions and further T&Cs apply.

BetMGM – Bet £10 and get £40 – New customers only. 7 days to place qualifying bet of £10 at 1/1 (2.0) to receive 4 x £10 Free Bets: 1 x £10 football, 1 x £10 horse racing & 2 x £10 Bet Builders. Free Bets cannot be used on e-sports and non UK/IE horse racing. 7 day expiry. Exclusions apply. Stake not returned. 18+. T&Cs apply.

bet365 – Bet £10 & Get £30 – Min deposit requirement. Free Bets are paid as Bet Credits and are available for use upon settlement of qualifying bets. Min odds, bet and payment method exclusions apply. Returns exclude Bet Credits stake. Time limits and T&Cs apply

Paddy Power – Bet £10 Get £50 – New Customer offer. Place a min £10 bet on Football on odds of min 1.5 (1/2), get £50 in Free Bet Builders after the qualifying bet has been settled. Rewards valid for 90 days. Only deposits via cards & Apple Pay will qualify. T&Cs apply. Please Gamble Responsibly.

Betfair – Bet £10 get £50 – Place a min £10 bet on Sportsbook on odds of min EVS (2.0), get £50 in Free Bet Builders, Accumulators or multiples to use on any sport. Rewards valid for 30 days. Only deposits via cards or Apple Pay will qualify. T&Cs apply. Please Gamble Responsibly.

Parimatch – Bet £10 Get £30 – 18+ New customers only. Opt in, and bet £10 on football (odds 2.00+) within 7 days. No cash out. Get 6x£5 football free bets at specified odds for set markets, which expire after 7 days. Selected payment methods only. T&Cs apply. GambleAware.org | Please gamble responsibly

Midnite – Bet £10 Get £20 + 50 free spins – 18+ New UK customers. Bet £10 on accas with 4+ legs, min odds 3/1 (4.0). Get 4x £5 Free Bets and 50 Free Spins, valid for 7 days on selected bets and games only. T&Cs apply. BeGambleAware.org

Betway – £30 matched free bet + 100 FS – New UK customers only. Min Stake: £5. Maximum Free Bet: £30. First bet on a Football or Horse Racing multiple with 3+ selections. Overall odds: 3.00 (2/1) or higher. Free Bets available upon settlement of the qualifying bet. 100 Free Spins on Gold Blitz (£0.10 per spin) credited on settlement of qualifying Acca bet. No wagering requirements on free spin winnings. Debit Card deposit only (exclusions apply). This offer is valid 7 days from the new account being registered. 18+ BeGambleAware.org. Bet the Responsible Way. Full terms apply.

William Hill – Bet £10 get £40 – 18+. Play Safe. Online only. For new UK register customers using promo code G40. Deposit & place £10 cash single bet (min odds 1/2) on sportsbook (excl. Virtuals). Get £40 in Free Bets (4x£10), valid for sportsbook (excl. Virtuals), 7 days expiry, must use in full (£10 each). Not valid with deposits via PayPal, Neosurf, Paysafe, Apple Pay, NETELLER, Skrill, ecoPayz, Kalibra/Postpay or WH PLUS Card. One per customer. Full T&Cs apply. www.gambleaware.org

BetRino – Bet £10 Get £30 – Opt-in Required. Min Deposit £10 with promo code: ROYAL required. Offer is valid from 17/06/2025 to 21/06/2025 23:59GMT. Minimum of £10 worth of qualifying bets to any horse racing event to get a £30 Free bet. Free bet must be used within 7 Days and bonus within 7 Days from receipt. Free bet is a one-time stake, minimum odds of 2, stake is not returned. 1X wagering the winnings. Wagering occurs from real balance first. Max conversion: £200. Withdrawal requests void all active/pending bonuses. Excluded Skrill and Neteller deposits. Full Terms apply.

BetMaze – Bet £20 Get £20 – 18+ New customers only. Min deposit: £20. Min wager £20 at min odds 1/1 (2.00). Max Free Bet amount: £20. Eligible bets: Single, Combo, Bet Builder. Max 1 free bet per user. Max free bet winnings: £200. Free bet is not valid for Horse Racing. Free bet token credited within 24 hours, valid for 14 days. System bets excluded. Free Bet min odds: 4/5 (1.80) T&Cs apply. GambleAware.org

Betano – Bet £10 Get £30 – 18+ New Customers Only. Opt in and bet £10 on sports (odds 1/1+) within 3 days of signing up. Get 3x£10 Free Bets for set markets (odds 1/1+) which expire in 5 days. Click for T&Cs. GambleAware.org | Please gamble responsibly 

Copybet – Bet £20 Get £20 – Full T&Cs apply. New UK customers only. The qualifying bet should be either a Single or Acca (2+ selections) bet, start at £20, have 1.9 or greater odds and must be settled within 7 days of opt-in. The Free bet include: 1 x £20 Free bet any Live or Pre-Match event. Max payout – £500. 7-day expiry. To unlock the offer, complete the first deposit via the banking app secured by Truelayer. 18+. BeGambleAware.com

Paddy Power – Bet £5 get £30 on sportsbook – New Customer offer – Use promo code YSKAST. Place a min £5 bet on the sportsbook at odds of min EVS (2.0) and get £30 in free bets. Free bet rewards valid for 30 days. Only deposits via Debit Cards & Apple Pay will qualify for this offer. T&Cs apply. Please Gamble Responsibly

NRG Bet – Bet £20 get £10 – 18+ New customers in the UK can sign up with promo code b20g10, deposit £20, and place a minimum £20 bet at odds of Evens (2.00) to receive a £10 free bet after settlement. Customers must be 18+; the promotion runs from 00:00 on 20/03/24, with free bets credited instantly but expiring 7 days later. Cashed out, void, Build-a-Bets, and SP bets do not qualify, and each-way bets require a total stake of £40. Customers restricted from bonuses and those using other promotions are ineligible; returns from the free bet are added to the withdrawable balance. Terms apply.

10bet – 100% bonus up to £50 – New bettors; Code SPORT; Wager deposit & bonus 8x; Max qualifying bet stake=initial bonus; Valid 60 days; Min odds, bet and payment method exclusions apply; T&C apply; 18+

AK Bets – 25% winnings boost up to £100 – 18+ New customers only. Terms apply.

Puntit Bet £10 get £2018+. New customers only. Opt in, deposit & bet £10 or more on any sports market at minimum 1/1 odds within 7 days of registration. No cash out. Get £20 in sports Free Bets with 7 days expiry. T&Cs apply, see below. gambleaware.org

PricedUp – Bet £40 get £2018+. New customers only. Place a minimum £40 bet on any selection with minimum odds of Evens (2.00) and receive a £20 free bet upon bet settlement. Free bet expires after 7 days. GambleAware.org. T&Cs apply.

Kwiff – Bet £10 get £30 – Qualifying bet of £10 at min. odds 2.0 within 5 days of registration, E/W excluded.
Get 3 x Free Bets: 1 x £10 Football, 1 x £10 Racing, 1 x £10 Acca (Min 4 selections). 7-day expiry. New selected customers & 18+ only. Min. deposit of £10. Full T&Cs apply

Commercial content notice: Taking one of the bookmaker offers featured in this article may result in a payment to talkSPORT. 18+. T&Cs apply. Begambleaware.org

Remember to gamble responsibly

A responsible gambler is someone who:

  • Establishes time and monetary limits before playing
  • Only gambles with money they can afford to lose
  • Never chase their losses
  • Doesn’t gamble if they’re upset, angry or depressed
  • Gamcare – www.gamcare.org.uk
  • GambleAware – www.gambleaware.org

Find our detailed guide on responsible gambling practices here.

For help with a gambling problem, call the National Gambling Helpline on 0808 8020 133 or go to www.gamstop.co.uk to be excluded from all UK-regulated gambling websites.